This is the situation. I’m not blogging my food anymore. For some reason it makes me feel anxious and crazy – like someone somewhere is judging me. I think this is part of the reason why I fell off the bandwagon.
As far as my nutrition goes I haven’t really decided on what route to take. I bought a couple new books that focus on how hormones play a role and another one dedicated to power athletes. They interested me right away, so I’m hoping to find some good information in them that I can use. I’m still unsure if I am going to follow one of those, or Zone, or combine them??
I need to just sit one day and figure it out, as daunting as the task seems, it needs to be done.
Rach – date one day to chat about all this stuff??