Feb 21 2012
Breakfast – 3 poached eggs, 4 bacon, cheese and salsa
Lunch – one large cucumber, one chicken breast stuffed with asparagus and brie cheese
Dinner – one sweet potatoe, one chicken breast
Snacks – 2 green tea, one coffee with milk
5×5 back squat at 165#
That was all. Long day at work and I was tired.