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Current Standings and New Goals

Current:
Snatch – 93#
Power Clean – 135#
Deadlift – 250#
Press – 65#
Back Squat – 205#

Goals (1RM)
Snatch – 110#
Power Clean – 155#
Deadlift – 300#
Press – 80#
Back Squat – 240#

Goals (For Reps/Used in a WOD)
Snatch – 95#
Power Clean – 130#
Deadlift – 250#
Press – 65#
Back Squat – 200#

Goat Work –
Kettle Bell – 2pood Russian
Handstand Push Up Progressions
Front Squats
Thrusters
Push Ups
Pull Ups
Clean and Jerks – match cleans
Squat Cleans

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