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Ready to be Back

Alright – had a spot removed from my back on Tuesday and I’m itching to be back at the gym. Actually losing my mind not being there. My stitches don’t come out for another week, but I’m going to start back at the gym on Wednesday. Its going to be a lot of heavy lunges and leg work as I can’t stretch out my back to much.
I just miss the gym. Its my release for everything. Its going to be a lot of strength work from here on out. With the new keto diet, I won’t have the energy or fuel to do metcons. But I guess this means that I will actually stick to a program. It will also give me the perfect opportunity to work on skills and further develop my weaknesses.

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