Strong is the New Skinny
I recently stumbled across this fantastic group on facebook called Strong is the New Skinny. It really promotes a healthy lifestyle among women and celebrating strength over a small body. The community in the group is phenomenal and it’s a great place to turn to for support through the challenges and triumphs of maintaining this lifestyle. Recently a blog challenge was started. It’s an opportunity for the members of the group to each document their progress and tribulations. I’m jumping on board. I feel like it will give me the extra push I need to continually update this, but to also hold me accountable for my workouts.
So here we go boys and girls! Welcome to my workout world and my progress!!
Thank goodness for super friends! (and a super boyfriend and pup)