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Feb 17th 2011

Today seems like a good WOD – not feeling 100% yet, but its time to get back into the swing of things!
Double Unders
25# over head lunges
3 Unbroken clean and jerks 95#

Time to put my game face back on boys and girls!

Finished at 13:58, subbed the 95# for 85#, I’m just not at 100% yet. Lesson of the day for me: stop underestimating workouts 🙂

One response

  1. wow that is an amazing workout. Tmrw night I’ll be ripping it up,
    thanks ash!

    February 17, 2011 at 10:31 pm

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