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Feb 6th 2011

After a long weekend in Cambridge and a pretty decent workout on Saturday, I opted for a stretching and technique day.

Cleans –

65#x6 – no problems – perfect form

85#x9 – felt solid, still need to work on exploding at that second lift and keeping my elbows up

After that, the abuse I put my body though on the weekend took over and it shut down on me. I stretched for a bit and called it a day. Rest was needed.

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